Energy Extravaganza Mrr Ebook

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Of late, there are clinical studies confirming the advantage of engaging brain stimulating activities for health. a neuroscientist and professor of neuroanatomy at the University of California at Berkeley, has scientifically shown that through an enriched environment the brain grew and with an impoverished environment the brain reduce in size.

The surroundings greatly influence the brain’s growth and learning. Likewise, chronic work stress causes the brain and body to exhaust available nutrients, leaving nothing available for learning. The research established that the brain "has the power to constantly change its structure and function in reaction to external experiences."

The brain is like a muscle: utilize it or lose it. Today's research offers evidence demonstrating that taking steps to protect your brain may prevent a decreased memory and slowed wit.

Mental exercise is imperative. It starts when parents read to their youngsters. But it's never too late to stimulate the brain. Reading, doing crossword puzzles, and playing board games like chess and word games which stimulate the brain to think.

Assuming you're already committed to learning fresh things each day, stimulating your brain in additional ways is among the best ways to ensure your mental energies remain sharp. I like playing games from poker to puzzles and I feel that playing games may be a excellent way to better your ability to focus your energies, aside from being entertaining.

In today’s world of violent video games I think the value of play has been too frequently dishonored.

Games that cause you to think and reason are among the best ways to keep the mind active. Playing games that challenge you to think strategically, problem solve or merely test your memory are all great ways to energize the mind.

Don’t forget that some of the best games may be very low tech. Charades, Scrabble and card games may be excellent ways to flex those mental muscles and improve your mental vitalities.

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• License: Master Resell Rights
• Category:Ebooks
• Tags:2011 Ebooks Master Resale Rights