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Chapter 6: A Chapter for Your Teen – Top Tips For Weight Loss for Teens
Looking For Tips for Weight Loss for Teens?
Today’s world puts a lot of extra pressure on teens to look thin. Popular TV shows aimed at teens all feature thin, pretty, young characters.
Overbearing parents can put undue stress on their kids to lose weight… and even worse still, is that teenagers’ peers can be incredibly judgmental of their weight.
Being the "Fat Kid" Throughout High School Can Be a Recipe for Life-Long Self-Esteem Problems
There’s no easy solution to this problem. Weight loss is tough, and all the added anxiety that comes with being a teen only makes matters worse. Taking advantage of some of these pointers can help make the teenage experience less scary for overweight teens.
One of the Most Important Tips, Especially For Young Girls, Is To Make Sure That You Understand What a Healthy Person Looks Like
A lot of girls and young women on TV are, or at least appear, dangerously thin. The media may portray this as the ideal, but the truth is, it’s not a healthy lifestyle. Many young girls develop eating disorders trying to match the looks of women they see on TV, and this is a recipe for disaster.
Young Men Can Fall Victim to Eating Disorders, Too – It‘s Not a Problem Exclusive to Girls
It’s not uncommon for many teens to look in the mirror and see only ugliness and fat, when in reality they are a perfectly healthy young person. If you constantly feel severely depressed about your weight or your look, you should seek help from a psychologist. They can help you improve your own self-image and pursue weight loss goals in a healthy manner.
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