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CHAPTER 10: HOW CELEBRITIES ARE LOSING WEIGHT WITH A GLUTEN FREE DIET
Deciding to live a gluten free life can be a difficult decision to make. Yet as more and more people are becoming aware of the benefits, the choice seems to be becoming an easier one.
This protein that makes our bakery goods oh so light and doughy has garnered the attention of many famous starlets. The numbers of celebrities losing weight with the gluten free diet is continuing to rise.
This helps give the rest of us the boost of confidence that we may have been waiting for to start our journey. Stars such as Oprah Winfrey, Miley Cyrus and Elisabeth Hasselbeck have all made the life style change towards living gluten free.
As one of the most influential women in the world, Oprah Winfrey has long struggled with her weight. She has documented this struggle through her television show, magazine and books. During a summer time cleanse, Oprah decided to be vegan and gluten free. She chronicled her journey and admitted that it was a lot easier than she thought it was going to be. Oprah has claimed that eliminating all gluten from her diet has helped her to experience weight loss and shrink her tummy. She also claimed that the elimination of baked goods and other wheat products also helped increase her energy level.