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Today, meditation is an important activity in all the major world religions. Buddhists spend hours in the lotus position, aspiring to achieve what The Buddha realized after 49 days in the meditative state.
Meanwhile, Catholic monks meditate by spending hours on end contemplating and meditating on the Word of God. Meditation is dependent on the religion on where it is being practice.
Diverse Cultures And Civilizations
Early civilizations that thrived in China and Japan studied and developed meditation as well as the Indians. Historians often present the argument that meditation is an important element that helped define the spiritual practices of Eastern philosophies. This common element unites the need of humankind to understand himself, the Universe, and the interplay between the two, no matter what culture or religion he belongs to.
When a civilization starts seeking to improve spiritually and socially, then it is very likely that meditation is practiced not only by the religious leaders but by common folk as well.
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