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Chapter Three – How to Stop Procrastinating
First, in order to identify procrastinating, as opposed to re-evaluating priorities, it’s a good idea to have a serious think about what we do and don’t like doing. Secondly, identify those things that we don’t like doing sufficiently to postpone them.
Clearly we do review and adapt our priorities all the time. It is unavoidable these days when everyone seems to have so many things to do.
However, we generally do know which things we put off, but also we tend to pretend to ourselves that we don’t.
We all have the ability to justify our task planning decisions. We all know people who put off doing one thing by finding another ‘urgent’ thing to do.
So get out the pen and the paper, and make a list of the things you don’t like doing. By each of them, write in a short phrase, the reason you don’t want to do it. Be brave, and admit it if something is difficult, if something is unpleasant, or if it is something you feel you are being made to do by someone else.
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