Drink To Prevent Cancer Personal Use Ebook

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Blueberries

Contain cancer fighting phytochemicals, ellagic acid, and anthocyanins. The Institute reports that cell studies of these compounds showed these nutrients to decrease the growth of cancer cells and also to stimulate self-destruction of breast, prostate, mouth, and, colon cancer cells. Centrifugal juicers cannot juice berries and grapes, but masticating and singer-auger juicers can.

How To Use In Juicing

To use blueberries it is best to blend them, then strain over a bowl with a spout (for easier pouring) to remove the pulp, or better yet leave the pulp and pour the juice and pulp into your main juice, like a blend of kale and other greens. This results in a type of smoothie juice blend.

Watermelon

Watermelon has loads of lycopene, one of the more potent antioxidant shown in research to protect against prostate cancer.

Watermelon is also one of the best fruits for weight control as it really satisfies the sweet tooth with just 49 calories per 2 cup serving.

Since it is one of the lower sugar fruits, it is ideal for juicing and juices quite well.

How To Use In Juicing

Juicing watermelon depends on your juicer model; check the manual to see how much prep is required, for example if the skin should be removed.

Peaches

The peach gets is bright orange color from beta-carotene that helps to reduce inflammation, protect DNA, boost immunity function and plays a key role in controlling cell growth in a way that reduces risks for cancer.

Strawberries

Strawberries contain ellagic acid, a key phytochemical in decreasing growth of cancer cells and stimulating soft-destruction of cancer cells, such as those in the breast, colon, prostate and mouth.

Furthermore, studies have shown that ellagic acid uses several different cancer-fighting methods simultaneously, as it acts as an antioxidant, slows reproduction of cancer cells, and supports the body in deactivating specific carcinogens.

How To Use In Juicing

Strawberries are more difficult to juice, depending on the model of your juicer. If you have a smoothie maker you can use that or mash them up and add them in after your main juice is ready; this also allows you to get more fiber intake from these healthy berries. A food processor or blender works great too. Strawberries go great with a kale, broccoli, and spinach or any greens.

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