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If you were given the word, suppose, “apple”, and then you might do something like this in order to recall what an apple is: “red, round, sweet, doctor, tree and fruit”.
Which as you are able to see is where such matters as “an apple a day keeps the doctor away” might be a saying that individuals regularly utilize in order to recall that eating great healthy foods, like fruit, will keep them from getting ill.
Likewise, if you were asked by a few what the 7th letter of the alphabet was, then the chances are you'd start off by stating to yourself “a, b, c, d, e, f, g” and then aloud you'd say G.
During this you’ve been utilizing affiliation, as you know that the first letter of the alphabet is A and you've kept on going through them till you've ended up with the letter that you were seeking.
While many individuals think that they've a bad memory, really, they don’t. As a matter of fact, most of us have truly good memories; it’s just that we're not well practiced in utilizing them to their full effectiveness. Yet, if this is true, then why do a few individuals find it so grueling to recall certain affairs?
As previously mentioned, our memory works utilizing affiliation. If there's no obvious affiliation between particular matters, then it makes it very hard for us to recall them. Suppose, for instance, you need to recall that the plane you're catching takes off at 2pm. But, as there's nothing about this certain plan which would suggest the number 2 to you, then it's easily blanked out, and unfortunately you might find yourself missing your flight.
But, if as mentioned above, our memory works by affiliation, then we should actively work at discovering a way to produce an affiliation between the two bits of data relating to the flight.