Vinegar For Your Health Resale Rights Ebook

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The quest for achieving the ideal weight always will include effective and efficient metabolism. Without it, your dietary intake will not be metabolized correctly, the nutrients will not be available to the body, and will result in excess weight being added to the body frame.

Apple cider vinegar has been used for centuries in aiding the liver to detoxify the body and to help with digesting rich, fatty and greasy foods, and for proper metabolizing of proteins, fats and minerals. If the food cannot be broken down into the absorbable form, the body cannot assimilate the required nutrients needed from the diet.

An added extra to help with this is the malic acid and tartaric acid found in apple cider vinegar, since they help to bring the acid content into balance, while killing off unwanted and unfriendly bacteria in the digestive tract.

Muscles

Lactic acid in muscles is the cause of the muscles feeling sore and stiff, but by adding some apple cider vinegar to your diet, it could assist the body to get rid of it at a faster pace, since it will help to break down the acid crystals, making it much easier to be flushed out the body.

A constant draining of mucus from the sinus cavities can both be sore and uncomfortable. It is best to cut out, or eat as little as possible, of mucus forming food - which traditionally, in most cases would be dairy products. Many sufferers of nasal congestion have experienced relief by adding apple cider vinegar to their diet.

Sore throat

A gargle made from apple cider vinegar and water could prove to be a great relief for a sore throat - be that a bacterial or virus infection. The solution is a 50/50 mixture, and it is best to spit out the solution after gargling, which should be repeated every hour. After gargling rinse the mouth with clean water to prevent the acid from eroding the enamel on your teeth.

Stiff joints

A shortage of potassium in the body may cause stiff joints. Apple cider vinegar could help in relieving this problem when ingesting it, since it is a good source of the needed nutrient. Another remedy is to relax in a warm tub, with some apple cider vinegar added to the water.

Ulcers

Apple cider vinegar is showing great promise in helping to heal alcohol-induced ulcers, since it activates the body to start its own defensive mechanism. This, together with other indicators suggests that apple cider vinegar may in the near future be drawn into the fold of alternative ulcer preventing remedies.

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• License: Resell Rights
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• Tags:2008 Ebooks Resale Rights